Knee Care
Wisconsin Bone & Joint knee care experts offer comprehensive
services to individuals with a wide range of knee pain issues.
Bursitis of the Knee
Knee Specialists At Wisconsin Bone & Joint
The physicians at Wisconsin Bone & Joint utilize cutting-edge technology to assess, diagnose and work with patients to develop innovative treatment plans for a variety of knee conditions and injuries. Our team of physicians are committed to providing you with the best treatment options to alleviate your knee pain.
Providing trusted Orthopedic care in the community for over 40+ years
At Wisconsin Bone and Joint, we pride ourselves with providing you highly personalized and comprehensive orthopedic care. Our philosophy of direct physician-to-patient care means your physician will be an intrical part of every stage of your care. This commitment to a dedicated continuum-of-care model has made us one of the most trusted and respected practices in Southeast Wisconsin and greater Milwaukee area.
Bursitis of the Knee
What Is Bursitis of the Knee?
Bursae are small sacs that are located throughout the body, including around the shoulder, elbow, hip, knee, and heel. They contain a small amount of fluid, and are positioned between bones and soft tissues, acting as cushions to help reduce friction.
Pes anserine bursitis is an inflammation of the bursa located between the shinbone (tibia) and the tendons of the hamstring muscle at the inside of the knee. It occurs when the bursa becomes irritated and produces too much fluid, which causes it to swell and put pressure on the adjacent parts of the knee.
Pain and tenderness on the inside of your knee, approximately 2 to 3 inches below the joint, are common symptoms of pes anserine bursitis of the knee.
What Causes Bursitis of the Knee?
Bursitis usually develops as the result of overuse or constant friction and stress on the bursa. Pes anserine bursitis is common in athletes, particularly runners. People with osteoarthritis of the knee are also susceptible.
Several factors can contribute to the development of pes anserine bursitis, including:
- Incorrect training techniques, such as neglecting to stretch, doing excessive hill running, and sudden increases in mileage
- Tight hamstring muscles
- Obesity
- An out-turning of the knee or lower leg
- Osteoarthritis in the knee
- Medial meniscus tear
What Are The Symptoms of Bursitis of the Knee?
The symptoms of pes anserine bursitis include:
- Pain slowly developing on the inside of your knee and/or in the center of the shinbone, approximately 2 to 3 inches below the knee joint.
- Pain increasing with exercise or climbing stairs
What Are The Treatment Options For Bursitis of the Knee?
Athletes with pes anserine bursitis should take steps to modify their workout program so that the inflammation does not recur. Other treatments include:
- Rest. Discontinue the activity or substitute a different activity until the bursitis clears up.
- Ice. Apply ice at regular intervals three or four times a day for 20 minutes at a time.
- Anti-inflammatory medication. Aspirin and nonsteroidal anti-inflammatory medication (such as ibuprofen) may ease the pain and reduce the inflammation.
- Injection. Your doctor may inject a solution of anesthetic and steroid into the bursa, which often provides prompt relief.
- Physical therapy. Your doctor may recommend physical therapy for specific stretching exercises, and ice and ultrasound treatments.
- If your symptoms continue, your orthopaedic surgeon may recommend surgical removal of the bursa. This is typically performed as an outpatient (same-day) procedure. If putting weight on your leg causes discomfort after the procedure, your doctor will recommend using crutches for a short time. Normal activities can typically be resumed within 3 weeks of the procedure.
Our team is here for you
When conservative care and treatment is appropriate, we offer the best, least invasive, least aggressive treatment options to relieve your pain and discomfort. When an injury is more serious and conservative care is not an option, our orthopedic surgeons provide the latest in innovative surgical interventions available with the goal of getting you back to the life you love. Wisconsin Bone & Joint physicians offer orthopedic services at three convenient locations in Mayfair, Glendale and Cedarburg.